Breathe in GratitudeYour 10-Day Journey to a Calm, Clear Morning & Joyful Day with guided breath practices $44
What will you get
Each morning, you'll receive a short, inspiring lesson.
A 15-20 minute guided mental rehearsal/meditation designed to be your perfect start to the day, focused on the day's theme and unique breathing practices.
Each morning comes with a short, powerful affirmation designed to deepen your mental rehearsal and inspire daily journaling or quiet reflection
3 live 45-minute group calls designed to deepen your understanding and connection to your breath (sessions will be recorded and available for 7 days after the course)
10 Mental rehearsal/meditations, 10 inspiring videos, 10 powerful affirmations you will get to keep for a lifetime
