Functional breathing 1:1 coaching agreement.
By moving forward with 1:1 Coaching, I understand and agree to the following:

Nature of the Work: I understand that coaching with Lenka involves functional breathing exercises (Oxygen Advantage®) and may include breath-holding. I agree to listen to my body and communicate any discomfort immediately.

Health Disclosure: I agree to fully disclose any known medical conditions (such as cardiovascular issues, high blood pressure, or pregnancy) during our initial 15-minute discovery call.I understand that these sessions are for educational and self-improvement purposes and do not replace professional medical advice or treatment.

The "Control Pause" Journey: I understand that my progress (including reaching my goal of a 25-second CP and higher) depends on my personal commitment to the daily practice and "homework" provided.

Cancellation Policy: I value Lenka’s time and my own. I agree to provide at least 48 hours' notice if I need to reschedule a session. Sessions canceled with less than 48 hours' notice may be forfeited.

Investment: All coaching packages are non-refundable but may be transferred to a friend or family member if my circumstances change.