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How to start listening and using your breath in order to slow down,pause and deepen connection with yourself
How to use your breath 24/7 to benefit your overall being so you can thrive and shine
Practicing different breathing techniques to get you in the healthy habit of using your breath functionally throughout your day
Biochemistry, Bio mechanics, Pace, Feather breathing techniques
Find out how functional your breathing is. How well are you taking care of yourself
How to be mindful and more present to enjoy the beauty of NOW. Cherish each moment we get to be here and celebrate LIFE
Practical mindfulness techniques
How to LOVE yourself for who you are
How to allow more abundance into your life
How to be in balance and harmony using 4-2-4 breathing technique
And much more!
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All prices in USD
