Inhale/Exhale love

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This course is for general educational and informational purposes only. It is not intended to diagnose, treat, or cure any medical condition, nor is it a substitute for professional medical advice, therapy, or individualized guidance. You are solely responsible for how you apply the material. Always consult with your physician before beginning any new breathing practice, especially if you have a pre-existing medical condition.

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How to start listening and using your breath in order to slow down,pause and deepen connection with yourself

How to use your breath 24/7 to benefit your overall being so you can thrive and shine

Practicing different breathing techniques to get you in the healthy habit of using your breath functionally throughout your day

Biochemistry, Bio mechanics, Pace, Feather breathing techniques

Find out how functional your breathing is. How well are you taking care of yourself

How to be mindful and more present to enjoy the beauty of NOW. Cherish each moment we get to be here and celebrate LIFE

Practical mindfulness techniques

How to LOVE yourself for who you are

How to allow more abundance into your life

How to be in balance and harmony using 4-2-4 breathing technique

And much more!

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